GM Diet Day 1

Weight - 69.0

8:30 - I cup Coffee
Water - 1 litre complete
10.30 - 1/2 fruit - musk melon

11.30  - 1/2 cup coffee
Water - 1 litre complete

13:30  - almost 1/2 fruit - water melon

Feeling good after completing another half a litre of water.. Having water is very very important to sustain in this diet.

Dream of fitting into all those tight pants and weighing less on the scale.

Water - 1 litre complete

15:45 - Green tea and 1 orange

17:45 - 1/4 fruit watermelon

Water - 11/2  litre complete

1 hour exercise:
20 mins mild walking
10 mins EFX
10 mins ABS


22:15  pm - 1/4 fruit watermelon

Summary:
Water Intake:  41/2 litres
Fruits consumed: Watermelon, Orange , Muskmelon
Others : 1 Cup green tea , 1/12 cups coffee
Exercise- 1 hour



Did not get headache , unlike the other times that i tried GM Diet.